Bungee Fly

Type:                     Cardio workout
Duration:               1 hour
Level :                    All abilities welcome
What to wear:      Sport t-shirt, leggings, sport shoes.
Price:                     €35 per person
( minimum 5 persons group with a minimum payment €175 per workshop.
6 bungee lines in studio.
Possible to do the workshop with more people, duration 1,5 hour, price remind the same.

About:

Bungee Fitness is one of the latest fitness trends that are rocking the world these days.
Bungee Fitness is a unique way of exercising compared to traditional workouts. It is a revolutionary full body training system for fitness and rehabilitation: it combines resistance training with a cardiovascular workout and uses your body to push against the bungee cord.

100% safety.
The bungee cords fix your body in a required position and prevent the possible injuries. Bungee workout class is a high-intensity workout for your entire body which helps you to burn calories and also offer a huge amount of fun. Flying around while you are attached to the ceiling makes you feel completely weightless and carefree, hence releasing endorphins in your body resulting a happy and joyful attitude.

You are doing high-intensity exercises which activates the stored fat of your body and starts burning it, building muscles at the same time.