info@dancaholic.nl +31 (0) 645649055
Professional Dance Studio in Breda

Bungee Instructor Training

Do you want to be Bungee Fitness Instructor?
We will guide you through the content in 3 days, live!

 

Bungee Fitness is a unique way of exercising compared to traditional workouts. It is a revolutionary full body training system for fitness and rehabilitation: it combines resistance training with a cardiovascular workout and uses your body to push against the bungee cord.

You are doing high-intensity exercises which activates the stored fat of your body and starts burning it, building muscles at the same time.

 

We will teach you the fundamental of Bungee fitness and give you the tools how to teach a Fun & Safe Bungee classes and Workshops.

 

The instructor training will take a place in Dancaholic Dance Studio.

 

  • Training content:
  • sling Bungee equipment and safety
  • equipment inspections
  • hooking up clients properly
  • fundamental Level 1 teaching skills
  • instructor development
  • class structure
  • instructor do’s and don’ts
  • fundamental exercises and elements
  • instructor cueing
  • BONUS 3 choreography

DETAILS:

Dates: 5,  12, 19 January 2025

Language: English

Location: Breda

Time: 11:00-17:00

Master: Larisa Rybenko

Cost: €750 (incl WAT)

After the three days, you will have to practice what you have learned in order to complete the exam by teaching a bungee class to your fellow group members.. It will be graded and determine the outcome of whether you will become a certified Bungee Fitness Instructor.

 

 

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