Trampoline

Type:                   Sport & Fun
Duration:             1,5 hour
Level:                   All capabilities are welcome
What to wear:    sport clothing, sport shoes
Price:                   €30 p.p with a minimum group of 6 persons (€180,00)

About:

Jumping on the trampoline engages several muscle groups. As you use your body’s momentum to move on the trampoline, you stimulate the muscles in your glutes, legs, back, and abdomen to help you jump. Over time, this can increase strength. Improved cardiovascular health.
In the workshop you will learn jumping combinations and combine it with a music.