For Strip Plastic, it’s recommended to wear:
– Heels (minimum 7” height with a platform).
– Knee protection to ensure comfort during floor work.
– Any clothing that allows free movement and makes you feel confident, such as leggings, shorts, or a form-fitting top.

No prior dance experience is required! Our classes cater to all skill levels, from beginners to advanced dancers. You’ll be guided step-by-step to build your confidence and technique.

We recommend heels with a minimum height of 7 inches and a platform for better support and stability. Make sure your heels are comfortable and well-suited for dance.

Knee protection is essential as Strip Plastic includes a lot of floor work (also known as “parter”), where your knees will be in contact with the floor. This will prevent discomfort or injury during acrobatic and floor-based movements.

While Strip Plastic and pole dancing share some similarities, such as the focus on sensual movement and strength, Strip Plastic primarily involves acrobatic techniques and floor work without the use of a pole.

Strip Plastic features elements of “Acrostyle” (acrobatic techniques) and “parter” (floor work), which are integral to the Russian style of this dance. It combines flexibility, strength, and graceful movement.

Yes! Strip Plastic is a full-body workout that helps improve flexibility, core strength, and endurance while also promoting confidence and body awareness. It’s a fun way to stay fit!

With regular practice, most people can grasp the basic movements and techniques of Strip Plastic within a few weeks. Progress depends on individual dedication and the frequency of classes.

Strip Plastic not only improves physical fitness but also boosts self-confidence, body positivity, and self-expression. It’s a great way to embrace your femininity and release stress while learning to move gracefully and powerfully.

Ready to join and unlock your inner confidence? Sign up today!